The 21st Century Food Course - Week 1 (Sample)

Try Week 1 Free — Upgrade Yourself in 6 Weeks

This is Week 1 of the 21st Century Food Course — completely free, no strings attached.

Want the full course? It’s now pay what you like. Yep, you choose the price — even $0.

What is the 21st Century Food Course?

A 6-week, science-backed, no-fluff crash course in eating for energy, health, and the planet.

It’s concise, motivating, and made for real 21st-century life. Whether you want to lose weight, save money, feel great, or fight climate change, this course has your back.

This isn’t a diet. It’s a mindset shift — a toolkit to help you (or a friend) eat more plants and feel fantastic doing it.

Week 1 Contents

Looking good, Feeling great - How your mind and body benefit with whole-foods from plants: Energy

Infamous Foods - The truth about the most attention-seeking ingredients: Sugar

Changing It Up - Substitutes, replacements and better Ingredients: Processed Foods

Planting the Seed - Tips, tricks and hacks to make your journey with plants simple and sweet: Time, Energy, and Money Savers

Your Plant-Based Planet - How what you eat can positively impact your environment: Local, Organic, and Environmental Foods

Legends of the Leaf - Epic Tales of people, places and the food they eat: Warriors

Ready for the full course?

Grab it here — pay what you like

The 21st Century Food Course (Int'l - USD)

The 21st Century Food Course (NZ - NZD)

Your price, your pace, your path to feeling great.